Your body is changing.
Let’s move with it.

Registered osteopath · Movement therapist · Pilates instructor

Hi, I'm Marie! I am the founder of Body Unwinding. I am a state-qualified registered osteopath with over 20 years of clinical practice, a Polestar-certified Pilates equipment instructor, a certified JEMS instructor, a certified Block Therapy instructor… and the mom of teenage twins!

My priority has always been my patients' wellbeing. Even after many years in practice, I continue to train and specialise — particularly in clinical movement analysis, neuroplasticity, lymphatic drainage, and fascia, which is a spider web like connective tissue that links and supports the whole body.

Bringing all of this together, I created Body Unwinding because I believe feeling good in your body shouldn't require hours a day. It is a practical method combining osteopathy, fascia work, movement and exercises to help people move better and smarter, feel more at ease and be happier in their bodies.

In my osteopathy clinic and Pilates studio, I work daily with manual workers, menopausal women, professional athletes, pregnant women, farmers, nurses, children and teenagers, office workers, lorry drivers and retirees.

This diversity gives me a unique perspective on how people's needs vary according to their work, age and individual characteristics. It has inspired me to develop a method that goes beyond simply treating specific conditions and instead considers the whole person living with those conditions. A practical, realistic approach designed for people who, like most of us today, live busy lives where time is valuable.